support @adhdmoneymanual.com
IF YOU HAVE ADHD AND MONEY FEELS LIKE A MESS YOU CAN'T ESCAPE, THIS IS FOR YOU.
⭐Finally — A Money System Designed for ADHD Brains⭐
24 science-backed tools to spend smarter, reduce money shame, and actually follow through — even if you’ve ghosted your budget 6 times already.
✅ Works even if you hate spreadsheets
✅ No budgeting apps, no shame spirals
✅ Just visual, dopamine-friendly systems that stick
⭐⭐⭐⭐⭐
MAYA R., 34,
ADHD + entrepreneur
💬 "I’ve tried every app, planner, and spreadsheet out there. This manual? It’s the only one that didn’t make me feel like I was failing. It’s flexible, fast, and actually makes sense for how my brain works."
DON'T DO MORE OF WHAT YOU'VE ALREADY TRIED
You’re Not Broken. You’ve Just Been Using the Wrong Tools.
You've tried Mint. You downloaded YNAB. You bought the planner with 17 tabs.
...and still, you wake up thinking:
“Why can't I just get it together?"
You’re not bad with money. You’re not lazy.
❌ Traditional money advice just wasn’t built for ADHD brains.
💬 WHY THIS IS DIFFERENT?
“I used to avoid checking my bank account for weeks. Spreadsheets, apps, budgeting journals… I’d fall off, spiral, and then start over again — until I built a system that finally worked with my brain instead of against it.”
💡 This guide is written for ADHD women, by someone who lives it.
No jargon. No guilt. Just tools that work when nothing else has.
FINALLY, A SYSTEM THAT WORKS.
💋 Meet The ADHD Money Manual
A shame-free system made for brains that crave dopamine, not spreadsheets.
24 visual tools, printable templates, and mindset resets designed to:
✅ Reduce impulse spending without guilt
✅ Automate your bills (so you can stop forgetting)
✅ Track your flow without getting stuck in math or
apps
No rigid budgets. No all-or-nothing plans.
Just a flexible toolbox that helps you:
Feel safe looking at your bank app
Spend without spiraling
Start over anytime (without shame)
🧠HERE IS HOW IT WORKS.
The ADHD-Friendly Way to Build a Money System That Actually Sticks
Once you start using the ADHD Money Manual tools, you won’t go back to apps and shame cycles.
Here's why:
Step One: Start Where Your Brain Feels Safe
Forget the pressure to “do it all.” You’ll begin with the tool that feels light, doable, and maybe even... a little fun.
✅ Could be the 60-Second Dashboard.
✅ Maybe the Yes Fund.
✅ Or the Weekly Dopamine Check-In.
You pick your entry point. The system meets you there.
Step Two: Stack Tiny Wins (That Your Brain Will Crave)
Every tool is designed for under-10-minute wins.
No spreadsheets.
No guilt.
Just fast clarity, visual cues, and actual momentum.
You’ll feel progress after using a single sheet—because your brain will finally see the payoff.
Step Three: Build a Flow, Not a Fortress
This system flexes with your energy.
Didn’t touch your bank app all week? No problem.
You’ll use Reset Scripts and flow maps to gently re-engage—without the shame spiral.
It’s not about being perfect. It’s about having a way back.
🎯 Experience Money Calm You Can Actually Keep Coming Back To
And once it clicks, you’ll wonder how you ever managed money without this.
WHY WE'RE DIFFERENT
💡 Why This System Feels Different (Because It Is)
Stop forcing yourself to follow advice that was never built for your brain.
Start using tools that actually work with how your attention, energy, and motivation show up day to day.
❌ The Old Way
(That Never Sticks)
Forcing yourself to use budgeting apps you hate
Feeling ashamed every time you overspend
Trying to track every penny, then burning out
Avoiding your bank app until the anxiety piles up
Believing you just need “more discipline”
✅ The ADHD-Friendly Way
(That You’ll Actually Use)
Using dopamine-rewarding tools that feel good to open
Planning for impulse spending (instead of pretending it won’t happen)
Automating the boring stuff so you don’t have to remember
Picking up right where you left off—no guilt, no “start over”
Finally feeling like money is manageable, even on hard weeks
This system doesn’t ask you to be perfect.
It meets you where you are—then gives you tiny, visual wins that stack over time.
That’s what makes it stick.
INTRODUCING: THE ADHD-FRIENDLY MONEY SYSTEM YOU'LL ACTUALLY USE
Get The ADHD Money Manual — and Finally Build a System That Works With Your Brain (Not Against It)
The ADHD Money Manual System
The #1 money toolkit for overwhelmed brains who want calm, clarity, and financial control—without spreadsheets, guilt, or burnout.
🧠 “This felt like the first time money stuff made sense to me."
“I’ve tried budgeting apps, books, TikToks—everything. This was the first thing that didn’t make me feel like I was failing. I printed the dashboard and check-in card and actually… used them. That’s never happened before.”
— Dani L., 34, Diagnosed ADHD, Constant Re-starter
What You’ll Get (Instantly):
📘 The ADHD Money Manual (PDF)
24 science-backed tools, built for ADHD brains that crave clarity, flexibility, and fast wins—not rigid budgets.
🖨️ The Workbook + Quickstart Toolkit
Includes the ADHD Quickstart Map, 60-Second Dashboard, Weekly Dopamine Check-In, and all visual tools in printable format.
🔁 Reset & Reentry Script Kit
Because real life happens—and this system helps you come back without shame. 20 Reentry Prompts to get back on track, Done-for-You Self-Support Emails,
5 Gentle Lock Screen Quotes to pull you back into your flow
💬 20 ADHD Money Affirmation Cards
For lock screens, journal pages, or wherever you need a reminder that you’re not broken—you’re building better.
✅ Just $27 today
Normally priced at $97. Get instant access for less than the cost of one overdraft fee.
Get It Today. Restart Anytime.
No shame. No pressure. Just a system that’s built to meet you where you are—and help you come back when life interrupts.
✅ Instant Delivery
✅ Lifetime Use
✅ 30-Day No-Questions Money-Back Guarantee
TESTAMONIALS
What others are saying about
The ADHD Money Manual
This is the first money thing I’ve actually used for more than a week. I didn’t feel overwhelmed or behind—I actually looked forward to my weekly check-ins?! Who am I?
Jess A., 29, self-diagnosed ADHD, recovering impulse shopper
It’s the only thing that didn’t make me feel broken.
I’ve always felt behind with money. This manual didn’t shame me or make me feel like a failure. It was forgiving. Flexible. And weirdly fun?? The dopamine check-in became my new Sunday thing.
Leah R., 35, freelance designer with ADHD
I used to avoid looking at my bank account. Now I open my dashboard and actually feel calm. This system helped me stop spiraling—and start saving.
Devin M., 26, diagnosed ADHD, part-time barista, full-time chaos
I can’t tell you how many times I’ve tried apps or planners, used them for 3 days, and then abandoned ship. This is the first thing I’ve come back to without guilt. It feels like it was made for my brain, not some finance bro’s.
Sophia P., 32, ADHD diagnosis at 28
TRY IT OUT RISK FREE
You’ve Got 30 Days to Say “Maybe” — and See If It Sticks
That’s how much we trust this system will actually work for your brain.
Here’s How It Works:
Download The ADHD Money Manual, test the tools, print the dashboard, scribble on the tracker, ignore it for a week and come back—however your brain works, that counts.
If after 30 days you’re not feeling a shift—more clarity, less shame, or even just a tiny dopamine win—email us at support@adhdmoneymanual.com and we’ll refund you.
No guilt. No explanation needed.
We built this for brains like yours. And we’re not here to shame you into “sticking with it.”
If it doesn’t feel right, that’s okay.
If it does? You’ll finally have a system you can return to—again and again.
✅ 30-Day No-Questions Refund
✅ Zero Shame Guarantee
✅ 100% ADHD-Friendly Policy
👋 MEET THE CREATOR
Finance Pro. ADHD Human. Spreadsheet Dropout.
You might be wondering: Who created this? And why should I trust it?
Well—before I built this system, I spent nearly a decade working in finance, helping other people hit their money goals.
I knew the advice. I gave the advice.
But behind the scenes?
I was forgetting to pay my bills.
Avoiding my bank app.
Impulse-buying during dopamine spirals.
And feeling ashamed all the time.
It didn’t make sense—until I was diagnosed with ADHD.
That’s when I realized:
❌ It wasn’t a discipline issue.
❌ It wasn’t about “trying harder.”
✅ It was a design problem.
The system wasn’t built for brains like mine.
So I threw out the old rulebook—and built tools that worked with my brain, not against it.
Now I use those same tools to help others with ADHD feel calm, capable, and in control of their money—often for the first time ever.
This isn’t a traditional budget.
It’s a reset-friendly, dopamine-supportive money system that you can actually come back to—even if you ghost it for a few weeks.
And if you’ve ever felt like money management just “wasn’t for you”?
You’re exactly who I made this for.
📦 WHAT YOU GET INSIDE
Everything you need to make money feel less scary—and way more doable.
When you grab The ADHD Money Manual, you’re not just getting a PDF. You’re getting a full system designed to reduce overwhelm, support follow-through, and give you quick wins that actually stick.
Here’s what’s inside:
📘 The ADHD Money Manual (Core Ebook)
A visual, flexible guide broken into bite-sized, dopamine-friendly chapters:
Know Your Numbers (Without Melting Down)
Make a Plan That You’ll Actually Follow
Create a Spending System That Supports You
Stop the Spiral When You Mess Up
Build a Reset Routine You’ll Come Back To
Feel Safe with Money Again
✨ Each chapter includes 10-Minute Action Plans —so you can stop reading and start doing (even if you’re low on focus or time).
🧩 Your Bonus Toolkit (Included Free)
🗺️ Quick Start Map
Start here when you’re low on bandwidth. A visual path through the manual so you know exactly what to do first.
🖨️ Printable Tools & Trackers
Including ADHD-friendly faves like:
The 60-Second Money Dashboard
Weekly Dopamine Check-In
Emergency Calm Fund Sheet
Impulse Pause Tracker
Bill Organizer + Spending Rhythm Sheets
And more.
🛠️ Credit Repair Tracker
A simple way to see progress as you rebuild your credit—without overwhelm.
📋 ADHD-Friendly Checklists
Visual, step-by-step reminders so you’re never stuck wondering “what now?”
💬 20 Money Affirmation Cards
Designed to reduce shame, boost motivation, and help you reset on the hard days. Use them as lock screens, journal prompts, or little reminders in your space.
🔁 Reset & Reentry Script Kit
Because real life happens—and this system helps you come back without shame.
💬 20 Reset & Reentry Prompts (for when you want to disappear from your bank app)
🔁 Done-for-You Affirmation Emails to send to yourself when you’re stuck
📱 5 Lock Screen Quotes to gently pull you back into your flow
Built for the version of you that forgets, freezes, or flakes out—because that version still deserves support.
🧠 Built for ADHD Brains, Not Spreadsheet People
This system helps you start small, build momentum, and come back after the inevitable derail
—without the guilt.
And it’s all yours for just $27.
ACT NOW TO SECURE THE DISCOUNT
Time is of The Essence, Act Now Before It’s Too Late
We’re currently doing a special deal, but it’s ending soon so join now before prices go up from $27 to $97. Just ask for a refund later if you’re not 100% happy.
STILL NOT SURE IF THIS IS FOR YOU?
Frequently Asked Questions
Nope. This isn’t a planner, app, or strict budget. It’s a flexible system made for ADHD brains—one that helps you actually follow through, even if you’ve dropped the ball a hundred times before. You’ll find visual tools, quick action plans, and reset strategies that work with how your brain actually functions.
This is for anyone with ADHD (diagnosed or self-diagnosed) who wants to feel more in control with money—but hasn’t had success with traditional methods. If you’ve ever ghosted your budget, impulse-spent in a spiral, or felt shame about your finances, this was made for you.
Perfect. You’ll feel right at home here. This system was built after years of trial, error, and shame spirals. It’s not about doing it “right”—it’s about having a system you can come back to when things get messy (because they will). That’s what makes it different.
Most people feel relief after the first tool. Seriously. The 60-Second Dashboard and Quick Start Map are designed for immediate clarity—even if you’re in a full-on money fog. From there, the 10-minute action plans will help you build momentum without burnout.
Absolutely. You don’t need a six-figure salary to benefit from this system. In fact, it’s designed for people who are in the weeds—living paycheck to paycheck, dealing with debt, or just trying to stay afloat. This is about building calm, not just wealth.
No worries at all. You get a 30-day, no-questions-asked refund. Just email us, and we’ll take care of it. This system was built to reduce stress—not add more.
Copyrights 2025 | ADHD Money Manual™ | Terms & Conditions
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📄 Terms & Conditions
By purchasing The ADHD Money Manual and any associated products or upgrades, you agree to the following terms:
💻 Digital Product Only
This is a digital product. Nothing will be physically shipped to you. After purchase, you will receive immediate access via email to download the ebook, printables, and any bonus materials included in your order.
🔁 30-Day Money Back Guarantee
We offer a no-questions-asked, 30-day refund policy. If you’re not satisfied, just email us at [insert your support email] within 30 days of your purchase, and we’ll refund you in full. No guilt. No stress.
👤 For Personal Use Only
Your purchase grants individual, personal use of the materials. You may print them or use them digitally for your own personal development. However:
You may not share, sell, resell, distribute, or license these materials in any format.
You may not use any part of this product for commercial purposes, including as part of a paid coaching program or course, without explicit written permission.
We reserve the right to take legal action against misuse or unauthorized distribution.
🖼️ Canva Templates Usage
If you purchase the Editable Canva Templates Pack, you may customize and reuse the templates for personal use only. You may not redistribute, resell, or offer them as templates to others in any form.
🔐 Privacy & Data
We take your privacy seriously. Any personal information collected during checkout (such as name, email, or payment info) is used solely for delivering your digital purchase and providing customer support. Your data is never sold, rented, or shared.
We use secure third-party platforms for payment processing and delivery. Please refer to their individual privacy policies for more details.
📬 Email Communication
By purchasing, you agree to receive transactional and occasional follow-up emails related to your purchase. You may unsubscribe from promotional emails at any time—but doing so may prevent delivery of product updates or bonus materials.
📢 Disclaimer
This product is educational in nature and does not constitute financial, legal, or medical advice. Results may vary. We do not guarantee any specific outcomes, income improvements, or emotional responses. Always consult a professional for financial advice tailored to your situation.
🛠️ Support
Have questions or need help? Reach out to us at support@adhdmoneymanual.com and we’ll get back to you as soon as possible (typically within 1–2 business days).